Spirit - Sports Art
How many times have you said to yourself . . . I need to take off those extra pounds and get into shape. It's no secret that the most effective way to keeping pounds off and feeling better is to exercise. Confused on which exerciser to buy? Our friendly staff is ready to assist you.
We have expanded our fitness department so we can help you set up the best fitness room ever. Treadmills, Bow Flex, Elliptical trainers, Steppers, Stationary Bikes and Air Dynes. Remember, work on your cardiac, strength and flexibility in every training session.
We carry heart rate monitor so you can keep in touch with your work out and body.Stop by and check out our new addition at The Bike Shack.
Come in to The Bike Shack today! Test and compare these fitness machines. Whether it’s cardiovascular or strength equipment, our staff can provide you with the knowledge to help make your buying decision.
Weights
Lifting it up!You need to check out the huge selection of Olympic weight sets, benches, dumbbells and all the accessories that go along with weight lifting and bodybuilding. We carry a full supply of extra plates in both 1" and Olympic size for you to add to your set. The plates come in 2.5 through 45lb.
Do you have back problems? We may have the solution to help relieve the pain.You need to check out the 'Hang-ups' inversion table. This unit is really great! Stop in to try it out today and feel the difference that stretching can make in the way you feel. Remember that total fitness requires you to work on strength, cardiovascular and flexibility in your training.
SelectTech Dumbbells
Click here for more information on "Select Tech" Dumbbells
Select your weight by just clicking the knob. You need to check out the Nautilus "SelectTech" Dumbbell at The Bike Shack. SelectTech™ Dumbbells will change your idea of dumbbells forever. The dumbbell are condensing 30 separate barbells down to just 2... saving you space and money.
By using different weight settings on either side of the dumbbells, you can use those supination/pro nation muscles during your curls. Select the weight options on both ends of the dumbbell. Weight options start at 5 lbs and go all the way up to 52.5 lbs.
The "Select Tech" dumbbells and the attractive stand are available at The BikeShack.
Treadmills
Of all the various types of fitness equipment that come and go, there is one that is still a major contender, that is a Treadmill.
The Bike Shack has a full selection of new treadmills right now. Models come in varying ranges of quality, features, and power. We invite you to view our products by price range, brands, and categories. Our professional staff is trained to help you pick the right treadmill for your needs and your budget. Best of all, you can test our models on display before you make your purchase. We deliver and set-up the unit in your home.
Click here for our selection of Sports Art Treadmills.
Treadmills are the rage and we have them from Sports Art, Trimline and Spirit Fitness. These range from light home use to the pro models for your health club. Phone 563-582-4381 or e-mail: info@thebikeshacks.com for additional information. It would be worth your time to stop by The Bike Shack and checkout our huge selection of treadmills.
Heart rate monitors, clothing and proper footwear are all part of The Bike Shack fitness system. Check the variety of products we have. Don't see what you want? Ask for it via e-mail.
Recumbents & More
Recumbent exercise bikes bring new benefits to biking and is a highly sought after piece of fitness equipment. With ergonomically designed seats, a recumbent bike brings added comfort to your workout by supporting the lower back.
Many recumbent exercise bikes feature programmable display units for you to track and monitor your performance. At The Bike Shack you have many recumbent bikes to choose from, with the higher end versions including programmed workouts, heart rate monitors and more. When choosing a recumbent exercise bike, be sure to clearly define what you want from your exercise routine. Come in today and test the equipment before you buy.
Multi Gym System
Click here for our full selection of Body Solid Fitness Equipment
Multi-user gym includes horizontal bench, adjustable seat and cable arms, angling back pad, mid-pulley station weight stack, pressing arm range-of-motion adjustment. leg press and much more. Gyms from Body Solid and Nautilus deserve a closer look if you want great value. We carry most models in stock. 
Stop in, let us show you the differences, and help you find the one that best fits your family needs. Our staff is very knowledgeable in weight stack usage, setup and benefits. One trip to The Bike Shack could save you lots of time and money. Ask about our personal fitness trainer program.
Our staff is very knowledgeable in fitness room design, and in helping to select the proper choice of fitness equipment for your home, small studio, or business.
Back Stretcher
Great item for traveling and a wonderful gift idea for any occasion
Annoying back pain and long hours of discomfort is no fun. The Bike Shack has a solution to help you get some relief. Lynx Portable Back Stretcher offers a compact, portable solution for stretching, relaxing and decompressing the body. With the ankles secured in the contoured foot supports, pushing firmly with the hands on the leverage handles results in a great stretch.
The moderate, self-administered traction achieved when using the Lynx helps to realign the spine, increase flexibility in the joints, promote relaxation and improve posture through better alignment. When using with the Lynx the average skeleton stretches 1.3 to 2.5 cm (.5” to 1” inches).
Hang-up Inversion Table
We invite you to "Hang-out" at The Bike Shack and give it a test.
Experiencing back spasms, stiffness, disc problems or misalignment in the hips, spine and neck. You need to try out our Teeter Hang Ups® Inversion Table now available at The Bike Shack.
Their easy-to-use design offers comfortable option for people of all age groups and fitness levels. You select the desired angle of inversion, as well as the ability to easily move into complete 90-degree inversion. This permits the level of intensity that best suits your unique needs. The table rotates on a pivot system controlled by weight displacement as a result of arm movements. Smoothly and easily rotates to any comfortable angle, allowing for oscillation and intermittent traction.
