CARMICHAEL TRAI VI7009 CycleOps/CTS Sprinting DVD, 60 minutes  E-mail this product to a friend

Features:

CTS Sprinting DVD/Video is a 60-minute workout with 3 time Olympic coach Craig Griffin will enhance your ability to produce maximal efforts under varying conditions while developing sprint specific power!

Craig Griffin (USA Cycling Coach of the Year), shares the secrets and techniques he uses with some of the top cyclists in the world

Workouts have been designed to maximize your training time and your athletic potential

In only a 60-minute workout you will develop explosive and sustainable power, efficiency and sprinting techniques

Develop sprint-specific power

Enhance your ability to produce maximal efforts under varying conditions

Improve your sprinting technique and tactics

Learn from 3-time Olympic cycling coach, Craig Griffin

These workouts and techniques are applicable to all cycling levels

Don't just train, train right with Carmichael Training Systems' Train Right Video Series!

Model:	VI7009
Manufacturer:	CARMICHAEL TRAI