Features:
CTS Time Trial DVD/Video is a 60-minute workout that will help develop cycling specific strength, improve steady state lactate threshold power, and enhance your ability to respond to cadence changes during a time trail.
Chris Carmichael (United States Olympic Committee Coach of the Year) shares the secrets and techniques he uses with some of the top endurance athletes in the world
Workouts have been designed to maximize your training time and your athletic potential
In only a 60-minute workout you will improve your time trial power, efficiency and technique
Develop cycling-specific strength
Improve steady state lactate threshold power
Enhance your ability to respond to cadence changes during a time trial
Learn from Lance Armstrong's coach, Chris Carmichael
These workouts and techniques are applicable to all cycling levels
Don't just train, train right with Carmichael Training Systems' Train Right Video Series!
| Model: |
VI7010 |
| Manufacturer: |
CARMICHAEL TRAI |
