CARMICHAEL TRAI VI7010 CycleOps/CTS Time Trial DVD, 60 minutes  E-mail this product to a friend

Features:

CTS Time Trial DVD/Video is a 60-minute workout that will help develop cycling specific strength, improve steady state lactate threshold power, and enhance your ability to respond to cadence changes during a time trail.

Chris Carmichael (United States Olympic Committee Coach of the Year) shares the secrets and techniques he uses with some of the top endurance athletes in the world

Workouts have been designed to maximize your training time and your athletic potential

In only a 60-minute workout you will improve your time trial power, efficiency and technique

Develop cycling-specific strength

Improve steady state lactate threshold power

Enhance your ability to respond to cadence changes during a time trial

Learn from Lance Armstrong's coach, Chris Carmichael

These workouts and techniques are applicable to all cycling levels

Don't just train, train right with Carmichael Training Systems' Train Right Video Series!

Model:	VI7010
Manufacturer:	CARMICHAEL TRAI